Image Map

Monday, February 1, 2016

Happiness Challenge Day 1

So far so good! 


I still need to do my yoga and meditate, but I plan on doing my meditation minutes while doing today's bonus task...


Each day I will have an extra self-care bonus task for you, in addition to the daily 5. If you don't have a bath, do a shower and allow yourself some extra time to sit or stand and just be. Let the water pour over you and let your thoughts melt away.

Good work Happiness Tribe; one day under our belts, one day closer to better versions of ourselves. :)

5 comments:

  1. I blew out a tire on my way to work this morning, and could have been negative but instead I looked at it as a blessing. I got in a walk on a beautiful morning, got to see the kindness of a neighbor and a stranger, and got told I am sweet and beautiful by a man I like. I have had a blessed day.

    ReplyDelete
    Replies
    1. Holly you are amazing. It's so amazing what a shift in perspective can do for the soul. But it does take WORK! Good for you girl!

      Delete
  2. Woke up with a sick 10 mo and had to call in sick (urgh-subs!)-but the positive is that I got to spend some one-on-one time with a happy, albeit snotty, baby AND got to do some planning and work on TpT projects.

    ReplyDelete
    Replies
    1. Boooo for your poor sick baby, but yay for you! My kids have been well for a few weeks now, so I'm just counting down the days until the next germ takes us down... lol! I am going to channel your positivity if/when it happens though. Movie day! ;)

      Delete
  3. We have a do-nothing-president I myself will not give him the honor of the title.. informasi percetakan

    ReplyDelete