Monday, February 1, 2016

Happiness Challenge Day 1

So far so good! 


I still need to do my yoga and meditate, but I plan on doing my meditation minutes while doing today's bonus task...


Each day I will have an extra self-care bonus task for you, in addition to the daily 5. If you don't have a bath, do a shower and allow yourself some extra time to sit or stand and just be. Let the water pour over you and let your thoughts melt away.

Good work Happiness Tribe; one day under our belts, one day closer to better versions of ourselves. :)

4 comments:

  1. I blew out a tire on my way to work this morning, and could have been negative but instead I looked at it as a blessing. I got in a walk on a beautiful morning, got to see the kindness of a neighbor and a stranger, and got told I am sweet and beautiful by a man I like. I have had a blessed day.

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    1. Holly you are amazing. It's so amazing what a shift in perspective can do for the soul. But it does take WORK! Good for you girl!

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  2. Woke up with a sick 10 mo and had to call in sick (urgh-subs!)-but the positive is that I got to spend some one-on-one time with a happy, albeit snotty, baby AND got to do some planning and work on TpT projects.

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    1. Boooo for your poor sick baby, but yay for you! My kids have been well for a few weeks now, so I'm just counting down the days until the next germ takes us down... lol! I am going to channel your positivity if/when it happens though. Movie day! ;)

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